Is Alpro Coconut No Sugar Long Life Dairy Free Drink 1L Low FODMAP?
Description
Light coconut flavor with a subtly creamy, thin mouthfeel; often described as mildly fragrant rather than intensely sweet. Used for cereal, coffee, smoothies, and light cooking, it blends easily and pours smoothly. Reviewers commonly note pleasant coconut notes, convenient long-life packaging, and a slightly watery consistency compared with regular milk.
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Description
Light coconut flavor with a subtly creamy, thin mouthfeel; often described as mildly fragrant rather than intensely sweet. Used for cereal, coffee, smoothies, and light cooking, it blends easily and pours smoothly. Reviewers commonly note pleasant coconut notes, convenient long-life packaging, and a slightly watery consistency compared with regular milk.
Ingredients
Water, Coconut Milk [14.1%] [Water, Coconut Cream [5.3%], Coconut Water [2.6%]], Calcium [Tri-Calcium Phosphate], Natural Coconut Flavour, Stabilisers [Guar Gum, Xanthan Gum, Gellan Gum], Sea Salt, Vitamins B12, D2
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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