Is Alpro Fresh Roasted Almond Unsweetened Drink Alternative 1 Litre Low FODMAP?
Description
Light, toasty flavor with a mild nutty note and smooth, thin texture; commonly poured over cereal, blended into smoothies, or added to coffee for a subtler taste. Reviewers note a consistent, subtle roast character, ease of frothing for hot drinks, and a convenient carton that pours cleanly and good value.
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Description
Light, toasty flavor with a mild nutty note and smooth, thin texture; commonly poured over cereal, blended into smoothies, or added to coffee for a subtler taste. Reviewers note a consistent, subtle roast character, ease of frothing for hot drinks, and a convenient carton that pours cleanly and good value.
Ingredients
Water, Almond, Calcium (tri-calcium Phosphate), Sea Salt, Stabilisers (locust Bean Gum, Gellan Gum), Emulsifier (lecithins (sunflower)), Vitamins (b2, B12, E, D2),.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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