Is Alpro More Fruits No Added Sugar Apple Kiwi Yogurt 400G Low FODMAP?


Ingredients
Water, Apple, Juice From Concentrate , Fruit ), Hulled Soya Beans, Kiwi, Acidity Regulators (Sodium Citrates, Citric Acid), Stabiliser (Pectins), Calcium (Tri-calcium Phosphate), Carrot Extract, Sea Salt, Natural Flavouring, Antioxidants (Tocopherol-rich Extract, Fatty Acid Esters Of Ascorbic Acid), Vitamin (B2, B12, D2), Yogurt Cultures (S, Thermophilus, L, Bulgaricus)
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Alpro More Fruits No Added Sugar Apple Kiwi Yogurt 400G is available at 1 retailer
About this product
Yogurt · Pouch


