Is Alpro Oat No Sugar Long Life Dairy Free Drink 1L Low FODMAP?
Description
Smooth, mildly creamy drink with a subtle, neutral flavor and light mouthfeel. Commonly used poured over breakfast cereals, blended into smoothies, frothed for hot beverages, or incorporated into cereal-based cooking. Customer feedback highlights pleasant creaminess and versatility, though some note occasional thinness or slight separation when heated in everyday use.
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Description
Smooth, mildly creamy drink with a subtle, neutral flavor and light mouthfeel. Commonly used poured over breakfast cereals, blended into smoothies, frothed for hot beverages, or incorporated into cereal-based cooking. Customer feedback highlights pleasant creaminess and versatility, though some note occasional thinness or slight separation when heated in everyday use.
Ingredients
Oat base (Water, Oat [8.3%]), Soluble corn fiber, Sunflower oil, Calcium (Calcium carbonate), Sea salt, Stabiliser (Gellan gum), Vitamins B2, B12, D2. For allergens, including cereals containing gluten, see ingredients in bold. Free from dairy. Naturally lactose free.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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