Is Alpro Soya Long Life Dairy Free Alternative to Cream 250ml Low FODMAP?
Description
Mild, slightly sweet flavor with a smooth, pourable texture, commonly used to enrich sauces, soups, coffee and desserts; reviewers note reliable long-life packaging, easy pouring and satisfactory performance when heated, while some mention a faint aftertaste or slight separation in high-heat applications and versatility for both sweet and savory recipes.
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Description
Mild, slightly sweet flavor with a smooth, pourable texture, commonly used to enrich sauces, soups, coffee and desserts; reviewers note reliable long-life packaging, easy pouring and satisfactory performance when heated, while some mention a faint aftertaste or slight separation in high-heat applications and versatility for both sweet and savory recipes.
Ingredients
Water, Sunflower Oil, Hulled Soya Beans, Fructose-glucose Syrup, Emulsifiers (Soya Lecithin, Sucrose Esters Of Fatty Acids), Stabilisers (Xanthan Gum, Guar Gum, Carrageenan), Sea Salt, Antioxidant (Tocopherol-rich Extract), Flavouring, Antioxidant (Natural Tocopherol)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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