Is Alpro Soya Chocolate Longlife Drink Alternative 1 Litre Low FODMAP?
Description
Chocolate-flavoured longlife beverage with a smooth, creamy mouthfeel and pronounced cocoa notes. Commonly sipped chilled, stirred into coffee, poured over cereal, or used in simple baking. Customer reviews praise convenient shelf stability and chocolate taste, while some note varying sweetness compared with dairy alternatives. Some reviewers mention thinness, occasionally noted.
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Description
Chocolate-flavoured longlife beverage with a smooth, creamy mouthfeel and pronounced cocoa notes. Commonly sipped chilled, stirred into coffee, poured over cereal, or used in simple baking. Customer reviews praise convenient shelf stability and chocolate taste, while some note varying sweetness compared with dairy alternatives. Some reviewers mention thinness, occasionally noted.
Ingredients
Soya Base [90.6%] [Water, Hulled Soya Beans (7%)], Sugar, Fat-Reduced Cocoa* [1.5%], Calcium [Calcium Carbonate], Stabilisers [Car- Rageenan, Guar Gum, Xanthan Gum], Acidity Regulator [Potassium Phosphates], Flavourings, Sea Salt, Vitamins B2, D2, *Rainforest Alliance Certified
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.