This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Alpro Soya Chocolate Longlife Drink Alternative 1 Litre Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Chocolate-flavoured longlife beverage with a smooth, creamy mouthfeel and pronounced cocoa notes. Commonly sipped chilled, stirred into coffee, poured over cereal, or used in simple baking. Customer reviews praise convenient shelf stability and chocolate taste, while some note varying sweetness compared with dairy alternatives. Some reviewers mention thinness, occasionally noted.

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Ingredients

SOYA Base [90.6%] [Water, Hulled SOYA Beans (7%)], Sugar, Fat-Reduced Cocoa* [1.5%], Calcium [Calcium Carbonate], Stabilisers [Car- Rageenan, Guar Gum, Xanthan Gum], Acidity Regulator [Potassium Phosphates] Flavourings Sea Salt Vitamins B2 D2 *Rainforest Alliance Certified

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! This product is certified vegan by the Vegan Society Certification, making it suitable for dairy free eaters as well.

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Where to buy

Alpro Soya Chocolate Longlife Drink Alternative 1 Litre is available at 4 retailers

TescoAsdaOcadoBritish Corner Shop

About this product

Milk Substitute · Liquid

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
DrinkingBreakfastCookingSmoothie
Low FODMAP? Alpro Soya Chocolate Longlife Drink Alternative 1 Litre | Spoonful