Is Alpro Unsweetend Soya Longlife Drink Alternative 1L Low FODMAP?

Description
Unsweetened long-life 1L beverage offers a mild, neutral flavor with a smooth, slightly creamy mouthfeel and a thin pour. Commonly used in cereals, hot drinks, baking and smoothies, reviewers note its subtle taste works well in coffee, praising consistency, while some mention a faint aftertaste and occasional packaging complaints reported.

Description
Unsweetened long-life 1L beverage offers a mild, neutral flavor with a smooth, slightly creamy mouthfeel and a thin pour. Commonly used in cereals, hot drinks, baking and smoothies, reviewers note its subtle taste works well in coffee, praising consistency, while some mention a faint aftertaste and occasional packaging complaints reported.
Ingredients
Soya Base (98.8%) (Water, Hulled Soya Beans (8.7%)), Acidity Regulators (Potassium Phosphates), Calcium (Calcium Carbonate), Flavourings, Sea Salt, Stabiliser (Gellan Gum), Vitamins B2, B12, D2
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


