This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Alpro Kids Vanilla Soya Dairy Free Yoghurt Alternative 4 x 115g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Water Hulled soya beans (9.9%) Sugar Stabilisers (Pectins, Guar gum) Acidity regulators (Citric acid, Sodium citrates) Calcium (Tri-calcium phosphate) Natural flavourings Sea salt Carrot concentrate Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid) Potassium iodide Vitamins B2 B12 D2 Live cultures (S. thermophilus, L. bulgaricus).

Check Alpro Kids Vanilla Soya Dairy Free Yoghurt Alternative 4 x 115g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Milk Substitute · Bottle, Liquid

Flavor
VanillaSweet
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastCoffeeCooking
Low FODMAP? Alpro Kids Vanilla Soya Dairy Free Yoghurt Alternative 4 x 115g | Spoonful