Is Amazing Grass Amazing Protein Digest Mayan Chocolate Flavored Low FODMAP?
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Why it's a maybe for low FODMAP
- organic pineapple
- organic banana
- organic pea hull fiber
- natural flavors
- +1 more
organic pineapple
Dietitian noteThe FODMAP content of pineapple varies depending on preparation and serving size. Fresh pineapple is low FODMAP. Dried pineapple is high FODMAP as the drying process concentrates fructose and can create fructans. Pineapple juice can be high or low FODMAP depending on serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Ingredients
Organic Protein Blend (Pea Protein, Brown Rice Protein), Organic Pea Hull Fiber, Alkalized Organic Cocoa, Natural Flavors, Organic Stevia Extract, Bacillus subtilis (probiotic), Organic Actazin® Kiwi, Organic Banana, Organic Guar Gum, Organic Acacia Gum, Organic Pineapple, Organic Aloe Vera Extract, Organic Greens Blend (wheat Grass, kale)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Powder