Is Amazonia Raw Protein Isolate Vanilla 1kg Low FODMAP?
Description
Vanilla powder features a mild, sweet flavor and a fine, powdery texture that becomes smooth and creamy when blended. Commonly used in smoothies, shakes, porridge, yogurt and baking, reviewers note easy mixing and pleasant vanilla but occasionally report clumping or an artificial aftertaste; versatility in recipes is frequently mentioned online.
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Description
Vanilla powder features a mild, sweet flavor and a fine, powdery texture that becomes smooth and creamy when blended. Commonly used in smoothies, shakes, porridge, yogurt and baking, reviewers note easy mixing and pleasant vanilla but occasionally report clumping or an artificial aftertaste; versatility in recipes is frequently mentioned online.
Ingredients
Sprouted Protein Blend (Sprouted & Fermented Raw Golden Pea Protein, Sprouted & Activated Brown Rice Protein, Living & Raw Digestive Enzyme Blend (Amylase, Protease, Lipase, Lactase, Cellulase), Plant-based Pectin), Natural Vanilla Blend (Natural Vanilla Flavour, Stevia Leaf Extract, Organic Vanilla Bean)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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