Is Ambrosia Low Fat Custard Can 400g Low FODMAP?

Description
Smooth, vanilla-flavored custard offering a velvety, pourable texture; commonly used warm or chilled as a topping or base for pies, trifles, puddings and fruit desserts. Reviewers note consistent convenience, easy warming and versatile serving options, while some mention variable thickness depending on heating and occasional sweetness notes to suit preferences.

Description
Smooth, vanilla-flavored custard offering a velvety, pourable texture; commonly used warm or chilled as a topping or base for pies, trifles, puddings and fruit desserts. Reviewers note consistent convenience, easy warming and versatile serving options, while some mention variable thickness depending on heating and occasional sweetness notes to suit preferences.
Ingredients
Skimmed Milk, Buttermilk, Modified Starch, Sugar, Palm Oil, Whey (Milk), Natural Flavourings, Colours (Curcumin, Annatto), Total Milk content 78% .
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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