Is AMERICAN FAVORITES MINI SNACK MIX, CHEDDAR, HAM & CHEESE, CHEESEBURGER, POTATO Low FODMAP?

Ingredients

CHEESEBURGER FLAVOR PIZZA ROLLS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), WATER, REDUCED FAT CHEDDAR CHEESE (MILK, NONFAT MILK, CULTURES, SALT, MODIFIED CORN STARCH*, NATURAL FLAVOR*, ANNATTO, VITAMIN A PALMITATE, ENZYMES) COOKED BEEF PIZZA TOPPING (HAMBURGER [BEEF, SALT, SPICE, NATURAL FLAVOR], WATER, BEEF, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, HYDROLYZED CORN AND SOY PROTEIN, MALTODEXTRIN, DEXTROSE, AUTOLYZED YEAST EXTRACT, ONION POWDER, GARLIC POWDER), VEGETABLE OIL, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, SUGAR, SALT, MODIFIED WHEY, DEFATTED SOY FLOUR, DRIED ONION, METHYLCELLULOSE, MALTODEXTRIN, DEXTROSE, MUSTARD, BUTTERMILK POWDER, NATURAL AND ARTIFICIAL FLAVOR, ONION, TBHQ (PRESERVATIVE), WHEY, EXTRACTIVES OF TURMERIC (COLOR). HAM AND CHEESE BITES: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS, SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FULLY COOKED HONEY CURED HAM WATER ADDED CHUNKED AND FORMED (CURED WITH WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), REDUCED FAT CHEDDAR CHEESE (MILK, NONFAT DRY MILK, CULTURES, SALT, MODIFIED CORN STARCH, FLAVOR, ANNATTO, VITAMIN A PALMITATE, ENZYMES), VEGETABLE OIL, CONTAINS LESS THAN 2 % OF: MODIFIED CORN STARCH, SUGAR, MODIFIED WHEY, DEFATTED SOY FLOUR, SALT, METHYLCELLULOSE, DRIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), BROWN SUGAR, HYDROLYZED CORN PROTEIN, WHEY, MALTODEXTRIN, BUTTER (CREAM, SALT), XANTHAN GUM, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, TORULA YEAST, HYDROLYZED SOY PROTEIN, DRIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SPICE, NATURAL FLAVOR, ONION POWDER, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER OIL, CALCIUM SILICATE, SILICON DIOXIDE, SODIUM PHOSPHATE, CITRIC ACID. MILK PROTEIN CONCENTRATE, DRIED BUTTERMILK, MONOGLYCERIDES, DRIED BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), SMOKE FLAVOR, ANNATTO EXTRACT, YEAST EXTRACT, MEDIUM CHAIN TRIGLYCERIDES, COLOR (YELLOW LAKES 5 AND 6, ANNATTO, TURMERIC), PROPIONIC ACID, ENZYME MODIFIED BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES). LIPOLYZED BUTTER OIL, LACTIC ACID, TBHQ (PRESERVATIVE), ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ENZYMES, DATEM. CHEDDAR BITES: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR), WATER, BLEACHED WHEAT FLOUR, SOYBEAN OIL, YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: ANNATTO EXTRACT (COLOR), AUTOLYZED YEAST EXTRACT, BUTTER (CREAM, SALT), BUTTERMILK, CARAMEL COLOR, CELLULOSE GUM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, DEXTROSE, EGG, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE) MALTODEXTRIN, METHYLCELLULOSE, NATURAL FLAVOR, NONFAT MILK, PAPRIKA EXTRACT (COLOR), SALT, SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE, SOY FLOUR, SPICES, SUGAR, WHEAT FLOUR, WHEY, YEAST. POTATO BITES POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER. CORN). CONTAINS 2% OR LESS OF: DEHYDRATED POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE (TO MAINTAIN COLOR), CITRIC ACID (TO MAINTAIN FRESHNESS]), SALT, YELLOW CORN FLOUR, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR, DEXTROSE, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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