Is AMINO ENERGY (GRAPE) - 65 SERVINGS Low FODMAP?
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Ingredients
Amino Blend Micronized Taurine Micronized L-glutamine Micronized L-arginine Micronized L-leucine Carnosyn Beta Alanine Micronized Citruline Micronized L-isoleucine Micronized L-valine Micronized L-tyrosine Micronized L-histidine Micronized L-lysine Micronized L-phenylalanine Micronized L-theronine Micronized L-methionine, Energy Blend Caffeine (From Green Tea), Green Tea Extract (Camellia Sinensis), Green Coffee Extract, Citric Acid, Malic Acid, Natural & Artificial Flavours, Inulin, Tartaric Acid, Silicon Dioxide, Calcium Silicate, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Lecithin, Fd&c Yellow 5&6, Fd&c Red 40
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.