Is Amoy Straight To Wok Medium Noodles 2 Pack Low FODMAP?
Description
Pre cooked medium stir fry noodles offer springy, slightly chewy texture that soaks up sauces and delivers mild savory flavor. Commonly used in quick wok fry dishes, stir fries and soups, they are praised for convenience and consistent bite; some reviewers note occasional clumping or softness when overcooked at home.
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Description
Pre cooked medium stir fry noodles offer springy, slightly chewy texture that soaks up sauces and delivers mild savory flavor. Commonly used in quick wok fry dishes, stir fries and soups, they are praised for convenience and consistent bite; some reviewers note occasional clumping or softness when overcooked at home.
Ingredients
Water, Wheat Flour, Sunflower Oil, Wheat Gluten, Salt, Acidity Regulator - Lactic Acid, Stabiliser - Guar Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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