No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Amylu Chicken Meatballs Sea Salt & Cracked Black Pepper Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Lightly seasoned chicken meatballs offer a tender, moist interior with a slightly crisp exterior; flavor is mildly savory with a subtle umami note. Commonly used in pasta, sandwiches, appetizer platters, and quick family meals. Reviewers often cite consistent texture and convenience, though some report occasional variability in seasoning and moisture.

Ingredients

Chicken Raised Without Antibiotics, Contains 2% Or Less Of: Sea Salt, Cracked Black Pepper, Garlic, Spices, Onion Powder, Parsley, Extract Of Rosemary, Vinegar.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Amylu Chicken Meatballs Sea Salt & Cracked Black Pepper | Spoonful