Is Amy's Organic Hearty Spanish Rice and Red Bean Soup, Vegan, Gluten Free, 14.7 oz Gluten Free?
Description
This ready-to-heat soup delivers a savory, mildly spiced taste with a thick, chunky mouthfeel and overall hearty texture. Consumers use it for quick lunches, light dinners, or as a base for extra toppings. Reviews praise convenience and filling consistency while noting occasional uneven seasoning and modest portion size. Reheating ease.
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Description
This ready-to-heat soup delivers a savory, mildly spiced taste with a thick, chunky mouthfeel and overall hearty texture. Consumers use it for quick lunches, light dinners, or as a base for extra toppings. Reviews praise convenience and filling consistency while noting occasional uneven seasoning and modest portion size. Reheating ease.
Ingredients
Filtered Water, Organic Red Beans, Organic Diced Tomatoes, Organic Onions, Organic Brown Rice, Organic Bell Peppers, Organic Zucchini, Organic Corn, Organic Green Chiles, Organic Garlic, Organic High Oleic Safflower, Sunflower Oil, Sea Salt, Organic Cilantro, Organic Spices, Organic Extra Virgin Olive Oil, Organic Black Pepper
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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