Is Amy's Tofu Vegetable Lasagna Low FODMAP?

Ingredients

Organic Lasagna Pasta (Organic Semolina Flour, Organic Whole Wheat Durum Flour, Water), Organic Tomato Puree, Organic Zucchini, Organic Onions, Filtered Water, Organic Spinach, Mozzarella-style Soy Product (Tofu (Filtered Water, Soybeans, Calcium Sulphate), Caseinate - A Milk Derived Protein, Expeller Pressed Soy Oil, Natural Flavour, Sea Salt, Lactic Acid, Soy Lecithin, Guar Gum), Organic Tofu (Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride)), Extra Virgin Olive Oil, Organic Carrots, Spices, Sea Salt, Organic Garlic,1000% Pure Herbs & Spices (No Hidden )

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Amy's Tofu Vegetable Lasagna is available at 1 retailer

About this product

Pasta · Frozen