Is Anchor Spreadable Blend of Butter and Rapeseed Oil 750g Low FODMAP?
Description
Creamy, mildly savory spread with a smooth, consistently spreadable texture straight from the fridge; users report easy application on bread and toast, reliable performance for cooking and baking, and a balanced flavor. Reviews commonly praise the large tub’s value while occasionally noting concerns about messy or brittle packaging and convenience.
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Description
Creamy, mildly savory spread with a smooth, consistently spreadable texture straight from the fridge; users report easy application on bread and toast, reliable performance for cooking and baking, and a balanced flavor. Reviews commonly praise the large tub’s value while occasionally noting concerns about messy or brittle packaging and convenience.
Ingredients
Anchor Butter (50%) (Milk), Rapeseed Oil (33%), Water, Salt (1.1%), Colour (Beta Carotene), Blended Spread 74% (41% Milk Fat, 33% Rapeseed Oil) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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