This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Ancient Mushroom Elixir Matcha Vanilla 16oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Adaptogenic Mushroom Infusion (Reishi, Chaga, Turkey Tail), Ceremonial Matcha*, Raw Apple Cider Vinegar*, Dark Amber Maple*, and Vanilla Extract*., *Organically Produced

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Ancient Mushroom Elixir Matcha Vanilla 16oz is available at 1 retailer

Whole Foods

About this product

Beverage · Bottle

Flavor
EarthyVanillaTangySweet
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Ancient Mushroom Elixir Matcha Vanilla 16oz | Spoonful