Is Ancient Nutrition Multi Collagen Protein Vanilla Low FODMAP?
Description
Vanilla flavored powder offers a mild, sweet vanilla taste and generally smooth mouthfeel when mixed; reviewers note good mixability in hot drinks with occasional slight chalkiness in cold preparations. Common uses include stirring into coffee, smoothies, oatmeal, yogurt, and baking to add flavor and creaminess according to multiple user reviews.
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Description
Vanilla flavored powder offers a mild, sweet vanilla taste and generally smooth mouthfeel when mixed; reviewers note good mixability in hot drinks with occasional slight chalkiness in cold preparations. Common uses include stirring into coffee, smoothies, oatmeal, yogurt, and baking to add flavor and creaminess according to multiple user reviews.
Ingredients
Vitamin C, Multi Collagen Complex: Hydrolyzed Bovine Hide Collagen Peptides, Fermented Eggshell Membrane Collagen, Chicken Bone Broth Protein Concentrate, Bacillus Coagulans (2 Billion Cfu), Hydrolyzed Fish Collagen Peptides. Natural Vanilla Flavor, Stevia Leaf Extract. Contains Egg, Haddock, Cod, Pollock.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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