Is Ancient Nutrition Multi Collagen Protein Low FODMAP?
Description
This flavored powder offers a mild, slightly sweet profile with occasional faint aftertaste, and a fine, slightly grainy texture that typically dissolves better in hot liquids; consumers report mixing it into coffee, smoothies, oatmeal, and baked goods, noting ease of use, occasional clumping, and variable flavor satisfaction across reviews online.
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Description
This flavored powder offers a mild, slightly sweet profile with occasional faint aftertaste, and a fine, slightly grainy texture that typically dissolves better in hot liquids; consumers report mixing it into coffee, smoothies, oatmeal, and baked goods, noting ease of use, occasional clumping, and variable flavor satisfaction across reviews online.
Ingredients
Hydrolyzed Bovine Collagen Peptides, Fermented Eggshell Membrane Collage, Chicken Bone Broth Protein Concentrate, Bacillus Coagulans (2 Billion Cfu), Hydrolyzed Fish Collagen Peptides. Contains: Egg, Haddock, Cod, Pollock.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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