Is Andalou Naturals Body Butter, Velvet Soft, 1000 Roses Low FODMAP?

Ingredients

Aloe Barbadensis Leaf Juice, Purified Water (Aqua), Helianthus Annuus (Sunflower), Seed Oil, Capric/caprylic Triglycerides, Vegetable Glycerin, Glyceryl Stearate, Butyrospermum Parkii (Shea), Butter, Stearyl Alcohol, Lecithin, Rosa Damascena (Rose), Flower Distillate, Theobroma Cacao (Cocoa), Seed Butter, Plant Stem Cells (Alpine Rose, Malus Domestica, Solar Vitis), Bioactive 8 Berry Complex, Panthenol, Stearic Acid, Allantoin, Tocopherol, Punica Granatum (Pomegranate), Rosa Canina (Rosehip), Fruit Oil, Fruit Extract, Argania Spinsosa (Argan), Kernel Oil, Hibiscus Sabdariffa Flower Extract, Ethylhexylglycerin, Phenethyl Alcohol, Rose Isolates, Vanilla Isolates, Pelargonium Graveolens (Rose Geranium), Flower Oil, Citrus Aurantium Dulcis (Orange), Peel Oil Certified Organic Fair Trade

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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