Is Andean Dream Gluten-Free Organic Quinoa Pasta, Spaghetti, 8 oz (Case of 12) Low FODMAP?
Description
Lightly nutty, mildly earthy flavor with a consistently firm, slightly chewy texture that holds pasta sauces well. Commonly served with classic sauces, in cold pasta salads, or baked in casseroles. Reviewers note reliable al dente cooking and versatility; some report grainy mouthfeel or breakage during cooking. Suitable for everyday meals.
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Description
Lightly nutty, mildly earthy flavor with a consistently firm, slightly chewy texture that holds pasta sauces well. Commonly served with classic sauces, in cold pasta salads, or baked in casseroles. Reviewers note reliable al dente cooking and versatility; some report grainy mouthfeel or breakage during cooking. Suitable for everyday meals.
Ingredients
Organic White Rice Flour,ganic Royal Quinoa Flour, Made In An Allergen Friendly Manufacturing Facility With Organic , Made In An Allergen Friendly Manufacturing Facility With Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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