Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Angie's Boom Chicka Pop Sea Salt Popcorn Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Angie's BOOMCHICKAPOP Sea Salt Popcorn is a better-for-you snack made with real, simple ingredients. It is gluten-free, vegan, and contains no artificial ingredients. This popcorn is prepared by hand, ensuring quality and care. Made with 100% whole grains, it is a wholesome choice. People find the popcorn delicious, excellent, and even magical, thanks to its great flavor. With its salty taste and non-GMO ingredients, Angie's BOOMCHICKAPOP Sea Salt Popcorn is a ready-to-eat, guilt-free snack that satisfies cravings.

Ingredients

POPCORN, SUNFLOWER OIL, SEA SALT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.