Is Angie's Boomchickapop Salted Maple Flavored Kettle Corn Low FODMAP?

Description
Angie's BOOMCHICKAPOP Salted Maple Flavored Kettle Corn is a gluten-free popcorn made by Angie's Kettle Corn. It combines the bold flavors of salted maple with other natural flavors, creating a perfect balance of salty and sweet. With only 70 calories per serving, it is a guilt-free snack option. According to people who have tried it, this popcorn is considered the best ever and is praised for its freshness. The bold maple flavors make it a unique and delicious treat.
Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Angie's BOOMCHICKAPOP Salted Maple Flavored Kettle Corn is a gluten-free popcorn made by Angie's Kettle Corn. It combines the bold flavors of salted maple with other natural flavors, creating a perfect balance of salty and sweet. With only 70 calories per serving, it is a guilt-free snack option. According to people who have tried it, this popcorn is considered the best ever and is praised for its freshness. The bold maple flavors make it a unique and delicious treat.
Ingredients
Popcorn, Sunflower Oil, Cane Sugar, Brown Sugar, Salt, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Angie's Boomchickapop Salted Maple Flavored Kettle Corn is available at 1 retailer
About this product
Snack · Pouch


