Is Angie's Boomchickapop Salted Maple Flavored Kettle Corn Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavors

natural flavors

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Angie's BOOMCHICKAPOP Salted Maple Flavored Kettle Corn is a gluten-free popcorn made by Angie's Kettle Corn. It combines the bold flavors of salted maple with other natural flavors, creating a perfect balance of salty and sweet. With only 70 calories per serving, it is a guilt-free snack option. According to people who have tried it, this popcorn is considered the best ever and is praised for its freshness. The bold maple flavors make it a unique and delicious treat.

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Ingredients

Popcorn, Sunflower Oil, Cane Sugar, Brown Sugar, Salt, Natural Flavors.

Check Angie's Boomchickapop Salted Maple Flavored Kettle Corn against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Angie's Boomchickapop Salted Maple Flavored Kettle Corn is available at 1 retailer

Target

About this product

Snack · Pouch

Flavor
SweetSalty
Texture
Crunchy
Commonly used for
SnackingOn The Go