Is ANIMAL CRACKERS Low FODMAP?
Description
Animal crackers are a popular snack enjoyed by both adults and children. They are authentic crackers and not cookies. These crackers have 0 grams of trans-fat and 0 milligrams of cholesterol, making them a healthier choice. People often enjoy animal crackers with milk, and they are known to be a delightful treat. The exact features of animal crackers are not specified in the list of facts. It is unclear how many crackers make up 100 calories.
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Description
Animal crackers are a popular snack enjoyed by both adults and children. They are authentic crackers and not cookies. These crackers have 0 grams of trans-fat and 0 milligrams of cholesterol, making them a healthier choice. People often enjoy animal crackers with milk, and they are known to be a delightful treat. The exact features of animal crackers are not specified in the list of facts. It is unclear how many crackers make up 100 calories.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC PALM OIL, ORGANIC CANE INVERT SYRUP, ORGANIC DEGERMED CORN FLOUR, ORGANIC SUNFLOWER OIL, BAKING SODA, ORGANIC VANILLA EXTRACT, SALT, SOY LECITHIN, CREAM OF TARTAR, NATURAL FLAVOR, ORGANIC SPICE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.