Is Annie Chun's Annie Chun's Chinese-Style Noodle Bowl Kung Pao Low FODMAP?
Description
This ready in minutes noodle bowl delivers a bold spicy savory flavor with chewy noodles and crisp bits. People commonly heat it for quick lunches or dinners anytime. Reviews highlight fast preparation, consistent seasoning, and satisfying texture, though some customers report the flavor can be overly salty or too intense.
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Description
This ready in minutes noodle bowl delivers a bold spicy savory flavor with chewy noodles and crisp bits. People commonly heat it for quick lunches or dinners anytime. Reviews highlight fast preparation, consistent seasoning, and satisfying texture, though some customers report the flavor can be overly salty or too intense.
Ingredients
Water, Wheat Flour, Modified Tapioca Starch, Salt, Wheat Gluten, Lactic Acid, Sauce: Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Brown Sugar, Sherry Cooking Wine (Sherry Wine, Salt), Sesame Oil, Garlic (Garlic, Citric Acid), Red Chili Garlic (Red Chili Pepper, Distilled Vinegar, Garlic, Salt), Corn Starch, Ginger (Ginger, Citric Acid), Dehydrated Onion, Dehydrated Garlic, Yeast Extract, Toppings: Peanut, Dehydrated Cabbage, Dehydrated Bok Choy, Dehydrated Carrot, Roasted Sesame Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.