Is Annie Chun’s Rice Express, Sprouted Brown Sticky Rice, 6.3 oz (Case of 6) Low FODMAP?
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Ingredients
Water, Sprouted Brown Rice, Glucono Delta-lactone, Glucono Delta-lactone Is A Non-dairy, Gluten-free Ingredient Derived From Corn, Glucono Delta-lactone Is A Non-dairy, Gluten-free Ingredient Derived From Corn
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Annie Chun’s Rice Express, Sprouted Brown Sticky Rice, 6.3 oz (Case of 6) is available at 7 retailers