No. This product is not gluten free as it lists 2 ingredients that contain gluten and 7 ingredients could contain gluten depending on the source.

Is Annie Chun's Soup Bowl, Spicy Ramen, Korean-Style Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 7 ingredients could contain gluten depending on the source.

Ingredients

Ramen Noodles: Water, Wheat Flour, Less Than 2% Of Salt, Lactic Acid (For Freshness). Soup Base: Maltodextrin, Water, Vegetable Soup Base (Vegetable [Carrot, Celery, Onion], Sugar, Yeast Extract, Salt, Water, Onion Powder, Corn Starch, Garlic Powder, Soybeans, Potatoes, Flavor, Spices), Soy Sauce (Water, Soybeans, Wheat, Salt), Salt, Canola Oil, Tomato Paste, Yeast Extract, Sugar, Granulated Garlic, Red Jalapeno Puree, Miso (Water, Rice, Soybeans, Sea Salt), Garlic Puree, Distilled Vinegar, Seasoning (Flavoring, Maltodextrin), Less Than 2% Of Shiitake Mushroom Extract Powder (Dextrin, Shiitake, Salt, Yeast Extract), Onion Powder, Ground Red Pepper, Spices, Natural Flavors, Rosemary Extract (For Freshness). Topping: Dehydrated Green Onion, Dehydrated Carrot, Dehydrated Corn, Potassium Carbonate, Glucose.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Annie Chun's Soup Bowl, Spicy Ramen, Korean-Style | Spoonful