Is Annie Chun's Udon Soup Bowl, 5.9 oz (Pack of 6) Low FODMAP?

Ingredients

Wheat Flour, Water, Tapioca Starch, Salt, Lactic Acid, Soup Base: Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Less Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Shitake Mushroom Extract, Seaweed Extract, Cane Syrup, Rice Wine, Natural Flavors, Yeast Extract, Toppings: Scallions, Maltodextrin, Bok Choy (Chinese Mustard), Deep-fried Tofu (Soybeans, Soybean Oil, Magnesium Chloride, Calcium Chloride), Red Chili Pepper, Shitake Mushroom, Guar Gum, Dehydrated, Product Manufactured In A Facility That Uses Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Annie Chun's Udon Soup Bowl, 5.9 oz (Pack of 6) is available at 1 retailer

About this product

Soup · Bowl