This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Annie's Gluten Free Real Aged Cheddar Rice Pasta and Cheese Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Savory, tangy flavor with a creamy to slightly grainy sauce; noodle shapes cook to a tender yet firm bite. Commonly prepared as a quick weeknight meal, used for lunches or served as a side. Reviewers note reliable convenience and taste, while some mention occasional sauce graininess and firmer-than-expected pasta texture.

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Ingredients

Calcium, Potassium, Rice Pasta (white Rice Flour, Brown Rice Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non-animal Enzymes), Tapioca Starch, Corn Starch, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Coconut Oil, Whey, Organic Coconut Oil, Potassium Chloride, Sunflower Lecithin, Cultured Whole Milk, Annatto Extract (for Color), Cultured Whey, Sodium Phosphate, Natural Flavor, Vinegar, Silicon Dioxide (for Anticaking). Contains Milk Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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About this product

Pasta · Dried

Flavor
SavoryButteryRich
Texture
Creamy
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Annie's Gluten Free Real Aged Cheddar Rice Pasta and Cheese | Spoonful