Is Annie's Homegrown, Baking Mix Cookie Brownie Bar Organic, 18.4 Ounce Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • organic natural flavor
  • organic chocolate chips
  • organic chocolate
  • organic wheat flour

organic natural flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Packaged baking mix yields dense, fudgy bars with crisp edges and a sweet, rich flavor; texture is often described as chewy yet moist. Common uses include snacks, lunchbox treats, party desserts, and quick homemade gifts. Reviewers note straightforward preparation and kid-friendly results, though some report varying consistency and sweetness levels.

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Ingredients

Best Ingredients: Organic Cane Sugar, Organic Wheat Flour, Organic Chocolate Chips (Organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Palm Oil, Organic Cocoa, Organic Tapioca Starch, Sea Salt, Organic Natural Flavor, Baking Soda.

Check Annie's Homegrown, Baking Mix Cookie Brownie Bar Organic, 18.4 Ounce against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Annie's Homegrown, Baking Mix Cookie Brownie Bar Organic, 18.4 Ounce is available at 4 retailers

Whole FoodsH-E-BTargetWegmans

About this product

Cookie · Pouch

Flavor
ChocolateySweetVanilla
Texture
PowderyDry
Commonly used for
BakingSnacking