This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Annies Homegrown, Bunny Grahams Neapolitan Organic, 7.5 Ounce Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Annie's Homegrown Bunny Grahams Neapolitan Organic 7.5 ounce is a snack specifically designed for little hands. Made with non-GMO ingredients and without high-fructose corn syrup, these bunny grahams are a healthy choice. They are not only organic but also great for quick snacks and can be enjoyed anytime. People have described the cookies as delicious.

Ingredients

Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-pressed Sunflower Oil, Organic Whole Wheat Flour (Graham Flour), Organic Invert Cane Syrup, Organic Corn Flour, Organic Natural Flavor, Calcium Carbonate, Organic Cocoa Powder, Baking Soda, Sea Salt, Organic Semi-sweet Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Color (Organic Beet Juice, Organic Carrot Juice), Nattural Flavor, Citric Acid, Mixed Tocopherols (Vitamin E) To Protect Flavor.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Annies Homegrown, Bunny Grahams Neapolitan Organic, 7.5 Ounce | Spoonful