Is Annies Homegrown Crispy Snack Bars Organic Cocoa Box - 5-0.78 Oz Low FODMAP?
Description
Chocolate-forward snack bars deliver crisp, crunchy texture with light crumble, often enjoyed as a portable treat for school lunches, work breaks, or travel. Reviewers commonly note satisfying cocoa flavor, convenient individual packaging, and occasional breakage during shipping; consumers frequently use them for quick between-meal snacks or to pair with coffee.
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Why it's not low FODMAP
- organic navy bean flour
- natural flavor
organic navy bean flour
Dietitian noteNavy beans (also called haricot, white, or pea beans) and other legumes are typically high FODMAP at a normal serving size. However, some varieties of drained, canned, and/or sprouted beans have a low FODMAP serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Chocolate-forward snack bars deliver crisp, crunchy texture with light crumble, often enjoyed as a portable treat for school lunches, work breaks, or travel. Reviewers commonly note satisfying cocoa flavor, convenient individual packaging, and occasional breakage during shipping; consumers frequently use them for quick between-meal snacks or to pair with coffee.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Tapioca Syrup, Organic Rice, Organic Cane Sugar, Organic Quinoa Crisps, Organic Butter (Cream, Lactic Acid), Organic Palm Kernel Oil, Organic Cocoa Powder, Organic Navy Bean Flour, Sea Salt, Gellan Gum, Organic Brown Rice Syrup, Sunflower Lecithin, Organic Vanilla Extract, Natural Flavor, Vitamin E (Mixed Tocopherols), To Protect Flavor
Check Annies Homegrown Crispy Snack Bars Organic Cocoa Box - 5-0.78 Oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Annies Homegrown Crispy Snack Bars Organic Cocoa Box - 5-0.78 Oz is available at 13 retailers
About this product
Snack · Bar