This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Annie's Homegrown White Cheddar Macaroni & Cheese Microwave Cups (2 Count) Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Microwaveable two-cup pack delivers a creamy white cheddar flavor with smooth, saucy texture and tender elbow pasta, heated in minutes for single-serve lunches, snacks, or quick meals. Reviewers cite convenient preparation and kid-friendly taste, while noting occasional uneven heating, variable sauce consistency, and relatively small portion size and reheating convenience.

Ingredients

Organic Pasta (organic wheat flour), Dried Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Tapioca Starch, Corn Starch, Butter (pasteurized cream, salt), Nonfat Milk, Salt, Whey, Coconut Oil, Organic Coconut Oil, Potassium Chloride, Sunflower Lecithin, Cultured Whole Milk, Cultured Whey, Sodium Phosphate, Natural Flavor, Vinegar, Silicon Dioxide (for anticaking).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Annie's Homegrown White Cheddar Macaroni & Cheese Microwave Cups (2 Count) is available at 8 retailers

Whole FoodsH-E-BSafewayShopRiteTargetWalmartHy-VeeUnited Supermarkets

About this product

Pasta · Pouch

Flavor
ButteryRich
Texture
Creamy
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? Annie's Homegrown White Cheddar Macaroni & Cheese Microwave Cups (2 Count) | Spoonful