This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Annie's Organic Cheddar Cheesy Smiles. Baked Puffed Corn Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Light, crunchy baked puffs deliver pronounced cheesy flavor and a hollow, airy texture, commonly enjoyed as a quick snack or lunchbox addition. Reviewers praise the kid-friendly taste and convenient portioning; some report occasional uneven seasoning, powdery residue, or concerns about value, and varying freshness reports across batches.

Ingredients

WHOLE GRAIN ORGANIC YELLOW CORN MEAL, ORGANIC CORN MEAL, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC WHEY, ORGANIC BUTTER, SALT, SILICON DIOXIDE (FOR ANTICAKING), ORGANIC VINEGAR, ORGANIC ANNATTO (FOR COLOR).

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Pouch

Flavor
SavoryButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Annie's Organic Cheddar Cheesy Smiles. Baked Puffed Corn | Spoonful