No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Appetitos Spinach & Artichoke Dip Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This prepared dip delivers a creamy, savory profile with mild tang and slightly chunky texture; commonly served warm as a party appetizer or snack for chips, crackers, and bread. Customer reviews frequently note satisfying flavor, convenient preparation, and occasional variability in texture or portion size across packages and reheating consistency.

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Ingredients

Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum, Carob Bean Gum]), Half & Half (milk, Cream), Spinach, Artichoke (artichoke, Water, Salt, Citric Acid, Ascorbic Acid), Sour Cream (cultured Cream), Grated Parmesan Cheese (parmesan Cheese [pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose (anticaking Agent), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Corn Starch, Sea Salt, White Pepper. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Dip · Spreadable

Flavor
SavoryRichSalty
Texture
CreamyChunky
Commonly used for
DippingSnacking
Low FODMAP? Appetitos Spinach & Artichoke Dip | Spoonful