No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is APPETIZER CHICKEN, PORK AND BEEF MEATBALLS WITH ROMANO CHEESE, ROMANO CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MECHANICALLY SEPARATED CHICKEN, WATER, PORK, TEXTURED SOY FLOUR, BEEF, CONTAINS 2% OR LESS OF THE FOLLOWING: ROMANO CHEESE (CULTURED COW'S MILK, ENZYMES, SALT), NATURAL FLAVORS, CORN SYRUP SOLIDS, DEHYDRATED ONION, BREAD CRUMBS (WHEAT FLOUR), SALT, SODIUM PHOSPHATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece

Flavor
SavorySaltyNutty
Texture
DenseTender
Commonly used for
SnackingSandwichMeal Prep
Low FODMAP? APPETIZER CHICKEN, PORK AND BEEF MEATBALLS WITH ROMANO CHEESE, ROMANO CHEESE | Spoonful