Is APPLE CINNAMON FLAVOR RICE CRISPS, APPLE CINNAMON Low FODMAP?
Description
Sweet-tart apple and warm cinnamon notes deliver a familiar, lightly spiced flavor; airy, crisp rice clusters provide a delicate crunch. Shoppers report consistent taste and texture, using it as an on-the-go snack, cereal topper, or lunchbox addition. Reviews note occasional clumping but cite convenience, portability, and pleasant flavor balance overall.
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Description
Sweet-tart apple and warm cinnamon notes deliver a familiar, lightly spiced flavor; airy, crisp rice clusters provide a delicate crunch. Shoppers report consistent taste and texture, using it as an on-the-go snack, cereal topper, or lunchbox addition. Reviews note occasional clumping but cite convenience, portability, and pleasant flavor balance overall.
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, SUGAR, DEGERMINATED MILLED CORN, CORN MALTODEXTRIN, NATURAL FLAVOR, SALT, CINNAMON, SUNFLOWER OIL, SOY LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM, TOCOPHEROLS (PRESERVATIVE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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