Is Apple & Eve Sesame Street Fruitables Fruit & Vegetable Apple Carrot Juice, 46 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • filtered water sufficient to reconstitute apple
  • natural flavors
  • tomato juice concentrate
  • pumpkin puree

filtered water sufficient to reconstitute apple

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

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Ingredients

Juice From Concentrate (Filtered Water Sufficient To Reconstitute Apple And Carrot Juice Concentrates, Sweet Potato Puree, Pumpkin Puree, And Tomato Juice Concentrate), Filtered Water, Natural Flavors, Citric Acid, Ascorbic Acid (Vitamin C), Beta Carotene (For Color), Vitamin A Palmitate, Vitamin E Acetate

Check Apple & Eve Sesame Street Fruitables Fruit & Vegetable Apple Carrot Juice, 46 Fl. Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Apple & Eve Sesame Street Fruitables Fruit & Vegetable Apple Carrot Juice, 46 Fl. Oz. is available at 1 retailer

Walmart

About this product

Juice · Bottle

Flavor
FruityEarthy
Texture
SmoothThin
Commonly used for
DrinkingBreakfastOn The Go