No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is APPLE TRAY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

APPLES (CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), CARAMEL DIP (HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, CORN SYRUP, SUGAR, PALM OIL, MODIFIED CORNSTARCH, BUTTER [CREAM, SALT], LESS THAN 2% OF: DISODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, WATER, MOLASSES, CARAMEL COLOR, NATURAL FLAVOR), GRAPES

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Tray

Flavor
FruitySweet
Texture
CrunchyJuicyCreamy
Commonly used for
SnackingOn The GoDipping
Low FODMAP? APPLE TRAY | Spoonful