Is Appleton Farms Biscuit Ham Slices Low FODMAP?
Description
Mildly smoky, savory flavor with a tender, slightly chewy texture; consumers typically heat and layer slices inside warmed biscuits, sandwiches, or breakfast casseroles. Reviews frequently mention convenience, consistent portion size, and fast preparation, while some buyers report occasional variability in thickness and saltiness across packages and overall usability concerns noted.
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Description
Mildly smoky, savory flavor with a tender, slightly chewy texture; consumers typically heat and layer slices inside warmed biscuits, sandwiches, or breakfast casseroles. Reviews frequently mention convenience, consistent portion size, and fast preparation, while some buyers report occasional variability in thickness and saltiness across packages and overall usability concerns noted.
Ingredients
Pork, Water, Salt, Potassium Lactate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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