Is Applewood Smoked Cheddar Flavoured Chips, Groovz Low FODMAP?

Ingredients

Dried Potatoes, Vegetable Oil, Corn Flour, Corn Starch, Rice Flour, Seasoning (Salt, Maltodextrin, Modified Milk , Monosodium Glutamate, Lactic Acid, Citric Acid, Yeast Extract, Onion, Cheddar Cheese, Natural Flavour, Vegetable Oil, Disodium Inosinate, Disodium Guanylate, Colour, Garlic), Maltodextrin, Mono- And Diglycerides, Salt, Citric Acid, Wheat Starch, Contains Milk And Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Applewood Smoked Cheddar Flavoured Chips, Groovz is available at 4 retailers

About this product

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