No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is APPLEWOOD SMOKED TURKEY BREAST, DRY ROASTED ALMONDS, MARBLED COLBY & MONTEREY JACK CHEESE PORTABLE PROTEIN PACK, APPLEWOOD SMOKED, DRY ROASTED, MARBLED COLBY & MONTEREY JACK Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Smoky, savory and subtly sweet flavors combine with firm, sliceable portions, crisp roasted elements and smooth marbled creaminess; commonly eaten as a portable snack, lunch component, or paired with simple sides. Reviewers note balanced taste, satisfying textural contrast, convenient single-serve packaging and reliable portioning for travel or work everyday use.

Ingredients

Applewood Smoked Turkey Breast - Turkey Breast, Water, Cultured Dextrose, Modified Cornstarch, Contains Less Than 2% Of Salt, Cultured Celery Juice, Vinegar, Sodium Phosphates, Cherry Powder, Ingredient To Preserve Quality, Marbled Colby And Monterey Jack Cheese - Marbled Colby And Monterey Jack Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Contains Less Than 2% Of Modified Food Starch, Natamycin (A Natural Mold Inhibitor), Contains: Milk, Dry Roasted Almonds - Almonds, Sea Salt, Contains: Almond, Manufactured On Equipment That Processes Peanut, Other Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? APPLEWOOD SMOKED TURKEY BREAST, DRY ROASTED ALMONDS, MARBLED COLBY & MONTEREY JACK CHEESE PORTABLE PROTEIN PACK, APPLEWOOD SMOKED, DRY ROASTED, MARBLED COLBY & MONTEREY JACK | Spoonful