Is Archway Homestyle Classics Cookies Crispy Iced Oatmeal - 12 Oz Low FODMAP?
Description
Crisp, homestyle cookies feature a crunchy bite and a thin sweet topping that highlights warm, nostalgic spice notes. Commonly eaten with coffee or milk, added to lunchboxes, or paired with ice cream; reviewers frequently mention reliable crunch, classic comfort flavor, and variable topping coverage and cookie thickness noted by shoppers.
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Description
Crisp, homestyle cookies feature a crunchy bite and a thin sweet topping that highlights warm, nostalgic spice notes. Commonly eaten with coffee or milk, added to lunchboxes, or paired with ice cream; reviewers frequently mention reliable crunch, classic comfort flavor, and variable topping coverage and cookie thickness noted by shoppers.
Ingredients
Enriched Flour (Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Oats, Raisin Paste, Baking Soda, Salt, Artificial Flavors, Cinnamon, Titanium Dioxide (Color), Modified Soy Protein, Whole Eggs, Dairy Whey
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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