Is Arctic Shores Beer Battered Fish Fillets, Beer Battered Low FODMAP?

Ingredients

ALASKA POLLOCK, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHEAT FLOUR, ENRICHED FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, RICE FLOUR, SALT, DRIED ONION, SOYBEAN OIL, CORN STARCH, SEA SALT, DRIED GARLIC, SUGAR, PALM OIL, SUNFLOWER OIL, WHEAT STARCH, POTASSIUM CHLORIDE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), PEA PROTEIN ISOLATE, TAPIOCA DEXTRIN, SODIUM CASEINATE (FROM MILK WITH MONOGLYCERIDES), CANOLA OIL, MODIFIED PALM OILS, DRIED WHEY, MODIFIED CELLULOSE, DEXTROSE, LEAVENING (BAKING SODA), PAPRIKA (COLOR), WHEY, SOY LECITHIN, GARLIC POWDER, YELLOW CORN FLOUR, MALTED BARLEY FLOUR, DRIED YEAST, GUAR GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products