Is Argentina Brand Corned Beef in Sauce, 12 oz Low FODMAP?
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Ingredients
Cooked Corned Beef (Beef Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Nitrite), Beef Broth, Beef Tallow, Soy Protein Isolate, Textured Soy Concentrate (Caramel Color Added), Salt, Monosodium Glutamate, Flavor (Hydrolyzed Soy Protein, Corn Protein, And Wheat Gluten, Medium Chain Triglycerides, Sesame Oil, Yeast Extract), Garlic Powder, Sugar, Dextrose Spice Onion Powder, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.