Is AriZona Mucho Mango Fruit Juice Cocktail Vitamin C Fortified - 128 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • mango puree
  • pear juice from concentrate
  • high fructose corn syrup
  • natural flavors

mango puree

Dietitian note

Mango is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin
pear juice from concentrate
high fructose corn syrup
natural flavors

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Bold mango flavor with a syrupy, smooth texture that pours easily from a large jug. Commonly served chilled over ice, mixed into smoothies or cocktails, or used as a party pitcher. Customer reviews often note enjoyable fruitiness, pronounced sweetness, convenient bulk size, and occasional remarks about a slight artificial aftertaste.

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Ingredients

Filtered Water, High Fructose Corn Syrup (Glucose-Fructose Syrup), Mango Puree, Pear Juice from Concentrate, Citric Acid, Ascorbic Acid (Vitamin C), Natural Flavors, Beta Carotene for Color, Gum Acacia, Ester Gum.

Check AriZona Mucho Mango Fruit Juice Cocktail Vitamin C Fortified - 128 Fl. Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

AriZona Mucho Mango Fruit Juice Cocktail Vitamin C Fortified - 128 Fl. Oz. is available at 11 retailers

H-E-BVonsKrogerRalphsSafewayShopRiteTargetWalmartFry'sThe Fresh GrocerAmazon

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
Liquid
Commonly used for
DrinkingBreakfastSmoothieSnacking