No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Arkadia Chai Tea Spice Sachets 20 pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Fragrant spice sachets deliver a warm, aromatic flavor with a smooth, slightly gritty texture when steeped; commonly used for hot tea, milk-based lattes, and baking infusions. Reviewers frequently note strong aroma, convenient single-serving bags, consistent strength, and occasional complaints about personal preference for milder or bolder intensity. Easy to brew.

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Ingredients

Sugar, Glucose Syrup Solids, Vegetable Fat, Maltodextrin, Flavours, Instant Tea (3.5%), Milk Solids, Stabilisers (340, 451, 452), Emulsifiers (471, Soy Lecithin), Salt, Anticaking Agent (551).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Arkadia Chai Tea Spice Sachets 20 pack is available at 1 retailer

Woolworths

About this product

Beverage · Powder

Flavor
SpicySweet
Texture
Powdery
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Arkadia Chai Tea Spice Sachets 20 pack | Spoonful