Is Arla Lactofree Skimmed Lactose Free Milk 1L Low FODMAP?
Description
Light, clean flavor with a thin yet smooth texture that pours easily; commonly used in cereal, tea, coffee, smoothies and cooking. Reviewers often note consistent freshness, neutral taste, good mixing in hot drinks, slightly watery mouthfeel compared with fuller alternatives, and reliable convenience of the 1L carton for everyday use.
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Description
Light, clean flavor with a thin yet smooth texture that pours easily; commonly used in cereal, tea, coffee, smoothies and cooking. Reviewers often note consistent freshness, neutral taste, good mixing in hot drinks, slightly watery mouthfeel compared with fuller alternatives, and reliable convenience of the 1L carton for everyday use.
Ingredients
Skimmed Milk , Lactase Enzyme
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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